Register for the 50Forward Living Well Retreat

Register for the 50Forward Living Well Retreat

Gather your 50 and beyond friends and register for this Oct. 6-8, 2017, retreat focused on the benefits of laughter.

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2017 Retreat Schedule & Info

2017 Retreat Schedule & Info

Theme for the retreat is "Laughter Matters." Check out the schedule of activities in store for you!

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2017 Retreat Speakers & Workshop Leaders

2017 Retreat Speakers & Workshop Leaders

Fascinating presenters will link humor and healing ... and let us practice!

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Bananas.

Foods to Boost Your Mood

Asparagus? Who knew? Find out more about foods to improve your mood at the Oct. 6-8 “Laughing Matters” Living Well retreat. In the meantime, read this article about 12 Foods to Boost Your Mood & Energy!26

Experts.

Flow Chart Showing Benefits of Laughter

How do you get a merry heart? Scientific studies have shown the value of meditating, planning a trip, spending time with family and friends, moving closer to work, going outside, practicing smiling, sleeping more, practicing gratitude, helpign others a couple of hours a week, exercising and more. It’s all good, and it works, but the