The weather's getting colder, so start thinking about spring ... Learn about the benefits of backpacking and then sign up for the 50Forward April backpacking trip!
We've designed a new website to bring all 50Forward has to offer to your fingertips. Take a look around and send us your feedback. We'd love to hear from you!
Are you familiar with forest bathing? Does it involve a swimsuit? Check out this article by NPR author Allison Aubrey, where she describes forest bathing and how a retreat to nature can boost immunity and mood. [...]
Immerse yourself in nature and simple living. The 2018 retreat theme is “Simple Enough: Living More with Less.” We look forward to sharing information with you on our brand, new website, which should launch at the end of this month. [...]
There’s nothing like grandchildren to keep older adults active and joyful. A recent study shows that spending a moderate amount of time with grandkids may actually prevent Alzheimer’s disease by increasing brain function and memory. Read the full article ... [...]
Research has shown a number of health benefits contributed to smiling and laughing. In addition to improved health, these simple facial expressions and common human behaviors can have a distinctive positive affect on other factors all areas of your [...]