How do you get a merry heart? Scientific studies have shown the value of meditating, planning a trip, spending time with family and friends, moving closer to work, going outside, practicing smiling, sleeping more, practicing gratitude, helpign others a couple of hours a week, exercising and more. It’s all good, and it works, but the
Register for the 50Forward Living Well Retreat
Gather your 50 and beyond friends and register for this Oct. 6-8, 2017, retreat focused on the benefits of laughter.